Step(h)

into

a tiny NYC gal exploring the world of dietetics

Mindful Munchin'

Snacking is pretty normal for us busy, on-the-go peeps. However, we sometimes snack so mindlessly that we end up eating an entire bag of...

What's Hiding in Our Food?

As biotechnology continues to drive the progress of society, business, and research, we are starting to know less and less about the food...